Participants of all ages will have the opportunity to explore the science behind sports medicine through interactive activities and hands-on demonstrations. Join the UNO Sports Medicine and Biomechanics Lab and learn how sports medicine professionals assess physical performance, evaluate movement, identify injuries, and guide athletes through treatment and rehabilitation.
Sports Medicine Assessments
Test your physical abilities, movement quality, and factors related to injury prevention and athletic performance!
- Vertical Jump
- Diagnostic Ultrasound: Participants will observe real-time ultrasound imaging to explore the anatomy of muscles, tendons, and ligaments.
- Grip Strength
- Reaction Time
- Balance: Explore how vision, proprioception, and the vestibular system contribute to stability and movement control.
- Range of Motion
- Functional Movement Screen (FMS): Participants will complete selected movements from the Functional Movement Screen to explore how sports medicine professionals assess movement patterns, mobility, and stability.
Injury Evaluation, Treatment, and Rehabilitation
- Ankle Sprain: From Injury to Recovery: Participants will explore the process sports medicine professionals use to evaluate, treat, and rehabilitate a common sports injury through interactive demonstrations and hands-on activities.
Who: Everyone
Where: 345 Riverfront Drive
When: November 14 | 10AM – 2PM
Cost: Event is FREE with the cost of daily admission (or membership).
